Bachelor of Arts

Health, Fitness & Wellness

There is no better time than now. Start your training at TU with the health, fitness and wellness program. Learn how to design regimens, how to influence exercise and physical activities and how to manage changing health throughout the stages of life - and then you can pass that knowledge on, to improve the lives of others.

Tiffin University’s health, fitness and wellness major places an emphasis on leadership, excellence and service to provide the basis necessary for improving the lives of others.

Students will learn how to develop skills to design and manipulate regimens to work with healthy or symptomatic individuals, assess psychology and sociological aspects that influence participation in exercise and physical activity and identify the tools to develop and manage health, fitness and wellness initiatives throughout the lifespan.

TU’s program provides an opportunity for students to become certified in First Aid/CPR/AED, and certified as a strength and conditioning specialist by the National Strength and Conditioning Association.

As a student in this program, you’ll gain a competitive advantage through a required 150-hour internship which can take place in a variety of settings, such as health clubs, corporate wellness, community health facilities and health care facilities.

The demand for health professionals is rapidly growing as The Bureau of Labor Statistics projects a job outlook increase of 13% for Public health educator, 4% for corporate wellness coordinator, 14% for community health worker, 14% health services manager, 13% health coach, 8% for fitness trainers and instructors, now through 2024.

Core Curriculum of the School of Arts & Sciences – 37 hours
Health Fitness and Wellness Major – 63 hours

  • SOC101 Introduction to Sociology
  • PSY101 Introduction to Psychology
  • NAT124 Introduction to Athletic Training
  • NAT112 First Aid/CPR/AED
  • HCA140 Survey of Healthcare Organizations and Terminology
  • NAT150 and NAT150L Introduction to Anatomy and Physiology + Lab
  • SMG160 Introduction to Sports Management
  • SMG220 Principles of Athletic Development
  • EXS225 Motor Development
  • NAT260 Lifetime Fitness and Wellness
  • SOC280 Sport in American Society
  • PSY290 Health Psychology
  • PSY301 Adult Development and Life Assessment
  • HFW213 Principles of Human Nutrition
  • HFW313 History and Philosophy of Sport and Physical Activity
  • NAT321 Community and Public Health
  • EXS322 Kinesiology
  • HFW415 and HFW415L Advanced Strength and Conditioning + Lab
  • HFW413 Sociological and Psychological Aspects of Physical Activity
  • HCA474 Social Aspects of Aging
  • SAS470 Internship (w)

Total BA hours – 121 hours

 

This is a sample course sequence to illustrate course offerings for this major. Consult the official Academic Bulletin for detailed registration and advising information.

On Campus – Offered in a 15-week semester format with start dates of January and August

Online - Offered in two terms per semester starting in January, March, May, July, August and October

There are no related concentrations available

Principles of Human Nutrition (HFW213) - This course provides students with the basic concepts and principles of human nutrition necessary to maintain and promote health through good dietary choices.

History and Philosophy of Sport and Physical Activity (HFW313) - This course explores the historical and philosophical aspects that are involved in the development of sport and physical activity from early civilizations to today. It is designed to improve the understanding and appreciation of the purpose, value, nature, scope and significance of physical activity and sport.

Sociological and Psychological Aspects of Physical Activity (HFW413) - This course covers the social and psychological factors associated with sport and physical activity experiences individuals have through life.

  • Certified Strength and Conditioning Specialist
  • Community Health Worker
  • Corporate Wellness
  • Fitness & Conditioning Coach
  • Health Services Manager
  • Personal trainers
  • Public Health Educator

This is a new program! Successful placements to come in the next few years …

If you want to learn more about our online or on-campus programs for working adults, click here.

Testimonials

  • Xin Guo
    "The aspects of Tiffin University that I really like include low tuition cost and the fact that there are generous scholarships available for international students. Tiffin’s quiet atmosphere makes it easy to concentrate on your studies, but the surrounding cities have plenty to explore including a vibrant entertainment scene.”

    - Xin Guo, China

    Xin Guo
  • "TU gave me the extra boost needed to move forward with accomplishing my dream of becoming a small business owner. With the help and encouragement of my professors and coach, I was able to take that leap into the business world knowing I could not succeed if I did not take risks."

    – Emily Miller

    "TU gave me the extra boost needed to move forward with accomplishing my dream of becoming a small business owner. With the help and encouragement of my professors and coach, I was able to take that leap into the business world knowing I could not succeed
  • Sean M Durocher - Class of 2015
    "Tiffin University was my top choice when searching for colleges. I knew with nationally recognized Criminal Justice Programs, I would receive the best education for my future career goals. Because my undergraduate experience was so positive and rewarding, I have pursued my Master’s Degree in Criminal Justice at TU working as a graduate assistant for First-Year Programs. As a GA, I have been able to give back to an institution that has given so much to me and my fellow classmates. Go Dragons!”

    – Sean M. Durocher, Class of 2015

    Sean M Durocher - Class of 2015
  • Omar Alfehri
    "Tiffin is a small and very safe town. It is closely located to three international airports. People who live in this town are very friendly and open-minded to other cultures. As an international student, Tiffin University has been a good decision for me.”

    - Omar Alfehri, Saudi Arabia

    Omar Alfehri
  • I could not have asked for better faculty. I love how small the class sizes are because I really know the majority of my professors pretty well. More importantly, they know me really well and are aware of my future goals and aspirations. I know that I could seek help from any one of my mentors and they would give me the best advice that they had.

    -Beata Krembuszewski '17

    TU helped grow my network and give me experience by meeting students from other cultures and countries, and learning from a range of professors. Anyone who wants to feel connected to their fellow students, to their personable professors, and the community

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