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Midterm Meditations

October 10, 2024 @ 3:00 pm - 5:00 pm

Come join staff of Counseling and Wellness in a guided mindfulness activity. Mindfulness-based treatment have been shown to reduce anxiety and depression. 3:00 – 3:30 Meditation 3:30 – 4:00 Open Chat 4:00 – 4:30 Meditation 4:30 – 5:00 Open Chat

Details

Date:
October 10, 2024
Time:
3:00 pm - 5:00 pm
Event Category:

Venue

Friedley- Basement