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Wellness Wednesdays

October 23, 2024 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until October 23, 2024

Come join staff of Counseling and Wellness in a guided mindfulness activity. Mindfulness-based treatment have been shown to reduce anxiety and depression.

Details

Date:
October 23, 2024
Time:
12:00 pm - 12:45 pm
Event Category:

Venue

Friedley- Basement