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Midterm Meditations

October 8, 2024 @ 11:00 am - 1:00 pm

Come join staff of Counseling and Wellness in a guided mindfulness activity. Mindfulness-based treatment have been shown to reduce anxiety and depression. 11:00 – 11:30 Meditation 11:30 – 12:00 Open Chat 12:00 – 12:30 Meditation 12:30 – 1:00 Open Chat

Details

  • Date: October 8, 2024
  • Time:
    11:00 am - 1:00 pm
  • Event Category:

Venue